This Seedy Bread is filled with the healthiest of ingredients to help with regulation and promote your overall health! It is also gluten-free, flour-free, and preservative-free and incredibly delicious and filling. It is perfect for your morning avocado toast, to use with a sandwich, or even to eat plain!
Notes on Ingredients
Please take note that this is important information about the ingredients used in this recipe and the FULL recipe with measurements and details can be found DOWN BELOW (scroll to it) in the recipe card.
What ingredients do I need for Seedy Bread?
- sunflower seeds
- pumpkin seeds
- flax seeds: filled with prebiotics and fiber to help with regulation
- chia seeds: helps maintain cholesterol and filled with omegas
- rolled oats
- psyllium husk: a gluten free substitute that acts as a binder
- sesame seeds
- hemp seeds: high in protein!
- salt
- maple syrup
- olive oil
- water
How do you make Seedy Bread?
- Mix the dry ingredients together well, then add wet ingredients and mix until combined.
- Let it sit and rest for 2 hours.
- Preheat the oven to 350 F. Prep a loaf pan with parchment paper.
- Pour into loaf pan and press down on the seedy dough until evened out.
- Bake for 1 hour.
- Let cool for an hour.
- Slice and enjoy (store in fridge)
Commonly Asked Questions
Yes! This is an important ingredient to bind all of the ingredients together. You can purchase this one from Amazon!
If needed, you can substitute the maple syrup for date syrup or agave.
Keep the bread in the fridge for up to a week. When you are ready to eat a piece, cut a slice and toast.
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Extra Helpful Tips
- Make sure to follow the directions exactly as they are, including the rest time.
- Fully let the bread cool before slicing it.
- When eating a piece of bread the next day/s, toast it before eating.
More Healthy Recipes
How to Store
Keep the bread in the fridge for up to a week. When you are ready to eat a piece, cut a slice and toast.
Seedy Bread
Equipment
- 1 loaf pan
- 1 bowl
- 1 spoon
Ingredients
- 1 cup sunflower seeds
- ½ cup pumpkin seeds
- ½ cup flax seeds
- ½ cup chia seeds
- 1 cup rolled oats
- 3 tablespoon psyllium husk
- ¼ cup sesame seeds
- ¼ cup hemp seeds
- 1 teaspoon salt
- 2 tablespoon maple syrup
- ¼ cup olive oil
- 1 ½ cups water
Instructions
- In a large bowl, mix the dry ingredients together well, then add the wet ingredients and mix until combined.
- Let it sit and rest for 2 hours.
- Preheat the oven to 350 F. Prep a loaf pan with parchment paper.
- Pour into loaf pan and press down on the seedy dough until evened out.
- Bake for 1 hour.
- Let cool for an hour
- Slice and enjoy (store in fridge)
Notes
- Make sure to follow the directions exactly as they are, including the rest time.
- Fully let the bread cool before slicing it.
- When eating a piece of bread the next day/s, toast it before eating.
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