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Creamy Vegan Wild Rice Soup

Hi friends! This cozy, warm, delicious plant-based creamy vegan wild rice soup is the perfect soup to get you through the colder months. It’s simply a classic! I used to love creamy wild rice soup from Panera or from restaurants, and I am so excited to share my veganized version of it because it’s truly […]


Vegan Fall Harvest Salad

Hi friends! This vegan fall harvest salad is 100% plant-based, oil-free, soy-free, has no refined sugar and is gluten-free. If you need a delicious salad recipe for the fall season – you will be in love with this one. What ingredients will I need for this vegan fall harvest salad? Kale and mixed greens: I […]


Homemade Vegan Gluten-Free Bread

Hi beautiful friends! I never thought it was possible to make a vegan gluten-free bread at home that actually tastes like it’s fresh from a bakery. After doing a lot of research and some recipe testing with different flours, I think we have found a winner. This recipe is inspired by Ela Vegan’s vegan gluten-free […]


Vegan Copycat Panera Broccoli Cheddar Soup

Hello my little chickpeas! Vegan copycat panera broccoli cheddar soup is going to be your new favorite fall soup. It’s cheesy, creamy, rich, comforting, 100% plant-based, oil-free and super easy to make. It’s also soy-free, is made without any dairy and is filled with nutrients. If you’re looking for a healthier alternative to this panera […]


Easy Vegan Kale Pesto (oil-free)

Hi friends! Is it just me or is pesto one of the best creations on earth?! If you’ve been looking for a healthier, vegan, dairy-free, oil-free pesto, you must try this new easy vegan kale pesto recipe. Why does this pesto have no oil? Omitting the oil from pesto makes it much lower in fat […]


Grillable Black Bean Burgers (oil-free)

Hi friends! Grillable black bean burgers are here! Have you been looking for a veggie burger recipe that actually tastes good? Stop right here because this recipe is out of this world delicious. They’re smoky, flavorful, meaty, perfectly seasoned, hearty and filling. I provide both a grill method and stove-top method depending on how you’d […]


The BEST Vegan Summer Salad

Hi beautiful friends! This recipe for the BEST vegan summer salad is going to be your new go-to salad for the warmer months. It features fresh mixed greens, avocado, grilled peaches, figs, and more! Absolutely decadent, fresh, and filling yet light. I am into it! This salad is 100% plant-based, gluten-free, oil-free, soy-free but it […]


Vegan BBQ Jackfruit Sandwich

Hello friends!  I can’t wait to share this Vegan BBQ jackfruit sandwich with you all. This sandwich is a great alternative to a traditional BBQ pulled pork sandwich. This one has all of the yummy flavors without any of the health ramifications or cruelty. It’s a win-win folks.  You will need some canned jackfruit for […]


Crispy Chickpea Nuggets (oil-free)

Hi friends! I have a great new recipe for you all: crispy chicken nuggets are here and they are all the rage. They are super easy to make, 100% plant-based, gluten-free optional, oil-free optional, soy-free, and SO freaking yummy. If you love chicken nuggets but need a healthier, unprocessed vegan version, these are for you. […]


Easy Vegan Pad Thai (oil-free)

Hi beautiful people!  Easy Vegan Pad Thai is here upon popular request.  Last week, I posted that I was eating Thai noodles for dinner and you all went crazy on Instagram for it. I received countless direct messages begging me for the recipe. I’ve now made it almost every day since because its truly the […]