Vegan Sunflower Parmesan Cheese

Vegan Sunflower Parmesan Cheese. OMG.


Homemade plant-based parmesan cheese is so much healthier than dairy cheese. If you are vegan or have a dairy allergy and are looking for a parmesan cheese alternative, this is perfect for you.

Want to know the best part?

This vegan sunflower parmesan cheese recipe only has 4 ingredients and takes 5 minutes to make. Could it get any easier?! 

Vegan Sunflower Parmesan Cheese

Sunflower Seeds




If you make this vegan sunflower parmesan cheese, post a picture and tag me on Instagram or Facebook @CodeGreenWellness!

Vegan Parmesan Cheese

I love sprinkling parmesan cheese on my yummy! and this is vegan so it’s even better! 

Vegan Sunflower Parmesan Cheese

I like to make this and store it in a mason jar in the fridge. It lasts for a few weeks! 

Vegan Parmesan Cheese

Vegan Sunflower Parmesan Cheese

Vegan Sunflower Parmesan Cheese

This vegan sunflower parmesan cheese is a great dairy-free alternative. It is gluten-free, oil-free, plant-based and so easy to make. Only 4 ingredients! 
Keyword Vegan cheese, vegan nut free cheese, vegan parmesan, vegan parmesan cheese, vegan sunflower parmesan cheese


  • 3/4 cup raw sunflower seeds
  • 3 tbsp nutritional yeast
  • 3/4 tsp salt
  • 1/4 tsp garlic powder


  • Blend all ingredients in food processor. 
  • Store in a container and that's it! Enjoy!

You need to make this!

In good health,



8 replies
  1. Olde salty says:

    Hi Danielle. Great recipe. Been using it for 2 months now and love it. Good thinking with the garlic. Knowing when and where to add spices is a good skill many do not have. My 3 year old really loves this too, on her gluten free pasta with spaghetti sauce. Great. I’ve also not refrigerated it yet, and it hasn’t gone bad. I keep it in an airtight glass container. It seems to be doing well. I think it should keep well, I think if I wanted it to keep for longer I could dehydrate it, but I don’t think that’s really necessary. Just copied this to my recipe book with your website next to it. This way its easier for me to get the recipes without needing the internet. Thank you so much for creating this recipe.5 stars

    • Danielle Keith says:

      I haven’t tried it with anything else. There are some other recipes for vegan cheese without it that you can look up! 🙂


Trackbacks & Pingbacks

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating