I love a green smoothie.
As a health coach, I highly recommend this green smoothie for breakfast or for whenever you need a boost. This is a nutrient dense, refreshing, and light meal. I particularly love this to start my day because it is very light on the stomach. When I wake up, I am not in the mood for a heavy, unbutton-your-pants style meal. Your breakfast should give you energy and satisfy you without weighing you down. Make sure that you use a ripe banana when you make this, unripe bananas are not good for digestion and ripe bananas are actually high in cancer-fighting antioxidants.
What makes this smoothie a detox smoothie?
This smoothie contains spirulina. Spirulina naturally detoxes the system by purifying your blood and your liver. It aids in digestion, increases metabolism, and removes toxins from the body like heavy metals and pollutants. Make sure to get pure Hawaiian spirulina, it is the highest quality.
1 ripe banana
3/4 cup frozen pineapple
3/4 cup frozen mango
1 tsp spirulina
1 cup spinach
2 tbsp hemp seeds
1.5 cups almond milk
Blend all ingredients in blender and enjoy!
Do you need a health coach?
Are you sick of dieting and failing?
Do you want to lose weight and keep it off for good?
Do you want to still eat delicious food while losing weight?
Do you want to get healthy but need guidance and support?
Do you just want to feel good again?
Do you want to get healthy but don’t know where to start?
If you said “yes” to any of these questions, I am here to help. I am a holistic health coach and I am offering FREE health consultations. Email me at CodeGreenWellness@gmail.com! Don’t hesitate to reach out! Follow me on Instagram @CodeGreenWellness for healthy recipes and all things wellness!