Hi! Here it is! The HealthyGirl Vegan Food Guide to Boca Raton Florida! For those of you who don’t know, I moved from Michigan to Boca Raton, FL about a year ago and that meant I had to find all of the best vegan spots here! I was surprised to find that Boca is actually […]
Trader Joe’s Grocery Haul! If you know me, you know that I LOVE Trader Joe’s. I literally live directly across from one and I am obsessed. This Trader Joe’s grocery haul is to help you plan for your next trip! To be honest, I usually go Trader Joe’s multiple times a day because I live […]
FOOD AND MOOD. Food and mood go hand in hand. If you’re fueling your body with junk, then your system is not going to function properly. As a simple rule, unprocessed WHOLE foods from the earth are going to be best. This means you should be loading up on fresh fruits, veggies, beans, lentils, nuts, […]