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A bowl of oatmeal topped with kiwi, banana, mango, dragon fruit, cacao nibs, coconut, granola, hempseeds and almond butter. There is also a bowl of almond butter and a wooden cutting board with kiwi, mango, and dragonfruit on it.
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Instant Coconut Overnight Oats (no wait time!)

Make overnight oats in just 10 minutes for a healthy breakfast... no need to wait with this instant hack!
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 299kcal
Author Danielle Brown
Cost $3

Equipment

Ingredients

  • ½ cup oats must be quick cook
  • 1 cup coconut milk
  • ½ scoop vanilla protein powder I use vegan
  • 1 teaspoon maple syrup

Toppings

  • mango diced
  • dragon fruit diced
  • kiwi sliced
  • banana sliced
  • hemp seeds
  • granola
  • cacao nibs
  • coconut shredded
  • almond butter raw

Instructions

  • Add all of the ingredients to a bowl and stir well to combine until creamy.
  • Let sit for 10 minutes.
  • Top with your favorite toppings and enjoy! No overnight wait needed.

Notes

  • Feel free to use any variety of milk you’d like–soy, coconut, almond, cashew, etc.
  • Adjust the toppings to whatever your preference is. Besides what I included, other toppings I love are Vimergy Zinc, Vimergy B12, berries of any kind, and nuts.
  • I like to let the oats sit for 5-10 minutes and soak a bit while I prep/chop all of my toppings.
  • *Nutrition facts do not include toppings.

Nutrition

Calories: 299kcal | Carbohydrates: 43g | Protein: 15g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 42mg | Potassium: 224mg | Fiber: 5g | Sugar: 12g | Calcium: 204mg | Iron: 2mg
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