Healthy Chickpea Cookie Dough Bites (vegan!)
You'd never guess there are chickpeas in these decadent, delicious cookie dough bites! Safe to eat raw!
Servings 14
Calories 142kcal
Cost $6
Equipment
- 1 colander to rinse and drain chickpeas
Ingredients
- 1 can chickpeas 15oz
- 5 medjool dates pitted
- ½ cup peanut butter creamy
- ¼ cup oats rolled
- ¼ cup coconut sugar
- ¼ cup maple syrup
- ½ cup chocolate chips dark
- 1 teaspoon vanilla
- sea salt garnish
Instructions
- Add all ingredients to a food processor, except chocolate chips, and blend until smooth.
- Fold in chocolate chips.
- Roll into 1-inch balls (dampen hands to prevent sticking) and add each ball onto a plate. If you want, add more chocolate chips to the outside of the balls.
- Garnish with sea salt.
- Allow bites to firm up in fridge for 30 minutes.
- Serve and enjoy!
Notes
- Use a food processor, not a blender, to blend up the cookie dough.
- Feel free to substitute any type of nut or seed butter in place of the peanut butter like almond butter, sunflower butter, or cashew butter.
- These are safe to eat raw as they contain no eggs. Store leftovers in the fridge for up to 1 week.
Nutrition
Calories: 142kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 46mg | Potassium: 149mg | Fiber: 1g | Sugar: 16g | Vitamin A: 13IU | Vitamin C: 0.001mg | Calcium: 22mg | Iron: 0.3mg
