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A purple smoothie in a clear cup with a straw.
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Antioxidant Superfood Smoothie

Stop wasting money on smoothies out and make your own at home! Cheaper and far healthier!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 454kcal
Author Danielle Brown
Cost $3

Equipment

Ingredients

  • 1 banana ripe
  • ¾ cup blueberries frozen
  • ¾ cup pineapple frozen
  • 2 tablespoon hemp seeds
  • 1 teaspoon maca powder
  • 1 cup almond milk unsweetened

Instructions

  • Add all ingredients to a blender and blend on high until smooth.
  • Enjoy!

Notes

  • Use a high-speed blender to ensure this smoothie fully blends and gets extra creamy.
  • Use at least one (but ideally all) frozen fruit to make the smoothie thick and cold.
  • Any non-dairy milk will work in place of almond milk. Soy milk is a great high protein alternative.

Nutrition

Calories: 454kcal | Carbohydrates: 65g | Protein: 16g | Fat: 17g | Saturated Fat: 1g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 3g | Sodium: 329mg | Potassium: 723mg | Fiber: 10g | Sugar: 39g | Vitamin A: 363IU | Vitamin C: 81mg | Calcium: 390mg | Iron: 6mg
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