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Vegan Greek Salad with Tofu Feta
This plant-based and gluten-free greek salad is amazing! The tofu feta adds such a great texture. You can make this oil-free if you would like.
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Author
Danielle Brown
Ingredients
1.5
cups
diced tomato
5
cups
lettuce of choice
I used butter lettuce mixed with spinach
1.5
cups
chopped cucumber
½
cup
kalamata olives
1
tablespoon
Fresh dill
garnish
1
cup
cooked quinoa
¾
cup
crumbled tofu
I used sprouted tofu from Trader Joe's
¾
cup
sliced red onion
salt + pepper + garlic powder to taste
Dressing
3
tbsp
red wine vinegar
1
tbsp
olive oil
optional
1
tsp
dried oregano
1
tsp
dijon mustard
Instructions
Add lettuce to a bowl and then top with your chopped tomato, cucumber, olives, cooked quinoa, dill, and onion.
Squeeze the moisture out of the tofu (I just rung it out in a paper towel), then crumble the tofu with your hands and add it to the salad.
Mix the dressing ingredients together than drizzle it on top of your salad.
Season with salt, pepper and garlic powder (to taste!)
Serve and enjoy!