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The Best Beet Hummus
Creamy, easy, colorful hummus made in just 10 minutes with healthy ingredients!
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
12
Calories
23
kcal
Author
Danielle Brown
Cost
$7
Equipment
1
food processor
1
strainer
for draining chickpeas
Ingredients
2
cans
chickpeas
15 oz
1.5
cups
beets
chopped and steamed
2
whole
lemons
juiced
2
tablespoon
tahini
1
teaspoon
garlic powder
or 3 cloves fresh garlic
1
teaspoon
pink himalayan salt
Instructions
Add all ingredients into a food processor or high-speed blender and blend until completely smooth!
Enjoy!
Notes
Add an ice cube to the food processor to make your hummus thicker and creamier.
Store leftover hummus in an airtight container in the fridge for up to 5 days.
If you’re not oil free, feel free to drizzle olive oil on top for enhanced flavor and garnish.
Nutrition
Calories:
23
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
208
mg
|
Potassium:
70
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
7
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
0.3
mg