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A bowl of chocolate oatmeal topped with raspberries, blueberries, sliced banana, drizzle with peanut butter and sprinkled with cacao nibs and shredded coconut. Beside the bowl is two small bowls of raspberries and coconut.
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Protein Brownie Overnight Oats

Brownie overnight oats taste like eating dessert for breakfast but take no time at all to make and are actually super healthy!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 369kcal
Author Danielle Brown
Cost $4

Equipment

Ingredients

  • ½ cup rolled oats organic
  • ¾ cup soy milk
  • 1 scoop HealthyGirl x Wellious Chocolate Peanut Butter Protein
  • 1 teaspoon cacao powder
  • 1 teaspoon maple syrup
  • 1 teaspoon vanilla extract
  • Pinch salt

Instructions

  • Blend soy milk, Wellious protein powder, cacao powder, maple syrup, vanilla extract, and salt in a blender until combined.
  • In a small glass bowl with a lid, add in oats, pour liquid mixture over top, and mix.
  • Refrigerate overnight. The oats will be ready to eat in the morning!
  • Top with any toppings you'd like! Enjoy the oats cold or heat them in the microwave for warm.

Notes

  • Use a jar(s) with a lid so you can easily cover the oats when you refrigerate them.
  • For toppings, get creative and use whatever you enjoy! Some topping ideas are: berries, coconut flakes or shreds, cacao nibs, nut butter drizzle, and chopped dates.
  • Double, triple, or make as many batches as you’d like of this recipe so you can have multiple servings for breakfast throughout the week. This is a single serve recipe if made as is.
  • If you don't have a blender to blend the liquid mixture, you can shake it in a jar with a lid.

Nutrition

Calories: 369kcal | Carbohydrates: 42g | Protein: 35g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 394mg | Potassium: 459mg | Fiber: 7g | Sugar: 10g | Vitamin A: 696IU | Vitamin C: 13mg | Calcium: 332mg | Iron: 7mg
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