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One Pot Pumpkin Orzo
This dairy-free, cozy orzo is easy, made in one pot, and ready in 20!
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
6
Calories
422
kcal
Author
Danielle Brown
Cost
$13
Equipment
1
pot
1
knife
1
cutting board
Ingredients
3
tablespoon
olive oil
1
shallot
finely diced
6
sage leaves
fresh, chopped
3
garlic cloves
minced
8
oz
orzo
2
cups
butternut squash
fresh and cubed
1
can
full fat coconut milk
1
can
pumpkin puree
32
oz
vegetable broth
1
teaspoon
salt
¼
teaspoon
dried sage powder
¼
teaspoon
black pepper
pinch
cayenne pepper
pinch
nutmeg
½
cup
ricotta
Kite Hill for dairy free
Instructions
In a nonstick pot, saute garlic, sage and shallot in olive oil for a few minutes on medium heat.
Add in the butternut squash, pumpkin puree, coconut milk, vegetable broth, orzo, and spices.
Stir until well-combined, then bring to a boil.
Once boiling, bring down to medium-high heat and let it cook (similar to cooking pasta).
Stir every few minutes until the orzo is cooked and the squash is tender.
Turn off the heat and stir in ricotta.
Serve and enjoy!
Notes
Continue to stir the orzo frequently while it cooks on low.
Garnish with fresh sage, cracked black pepper, grated vegan parm, and a drizzle of olive oil.
Store leftovers in an airtight container for up to 3 days in the fridge.
Nutrition
Calories:
422
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
24
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
11
mg
|
Sodium:
639
mg
|
Potassium:
578
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
16399
IU
|
Vitamin C:
14
mg
|
Calcium:
108
mg
|
Iron:
4
mg