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Holiday Tortellini Salad (with Pumpkin Vinaigrette!)
This Holiday Tortellini Salad (with Pumpkin Vinaigrette!) is nourishing, filling, and 100% vegan!
Prep Time
20
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
50
minutes
minutes
Servings
5
Calories
387
kcal
Author
Danielle Brown
Cost
$15
Equipment
1
pot
large enough to boil the tortellinis in
1
cooking spoon
to stir the tortellini
1
baking sheet
1
sheet of parchment paper
1
bowl
large enough for the entire salad
1 pair of salad spoons
to serve the salad with
Ingredients
2
cups
organic baby red butter lettuce and arugula
1
cup
organic baby spinach
3
cups
tortellini
cooked
1-2
cups
sweet potato
roasted
½
cup
red onion
sliced
¾
cup
vegan feta
¼
cup
dried cherries
¼
cup
pumpkin seeds
dressing
⅓
cup
pumpkin
¼
cup
olive oil
2
tablespoon
white wine vinegar
1
tablespoon
tahini
1
teaspoon
dijon
dash of pepper
1
teaspoon
salt
1
teaspoon
garlic powder
2
tablespoon
water
to thin the dressing
Instructions
Cook the tortellini according to the package.
Cube and roast the sweet potato at 400F for 30 minutes.
Slice the red onion.
Start assembling the salad by adding in the red butter lettuce + arugula and baby spinach to a large salad bowl.
Add in the tortellini and cooked sweet potato to the large salad bowl.
Then, add the red onion, feta, dried cherries, and pumpkin seeds.
In a mason jar or something similar, make the dressing by mixing all of the dressing ingredients together.
Pour the dressing on the salad and mix and enjoy!
Notes
Buy dried cherries that do not have added sugar. If you are having trouble finding cherries, you could substitute dried cranberries or blueberries.
Make the tortellini and sweet potatoes ahead of time so they have enough time to cool before adding to the salad.
If meal prepping, keep the dressing in an airtight container and add the dressing each day to the individual portion.
Nutrition
Serving:
1
g
|
Calories:
387
kcal
|
Carbohydrates:
41
g
|
Protein:
13
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.002
g
|
Cholesterol:
24
mg
|
Sodium:
778
mg
|
Potassium:
253
mg
|
Fiber:
5
g
|
Sugar:
7
g
|
Vitamin A:
5403
IU
|
Vitamin C:
6
mg
|
Calcium:
135
mg
|
Iron:
3
mg