Creamiest Vegan Mashed Potatoes
These healthy vegan mashed potatoes will be the star of the show. So creamy without any dairy!
Servings 5
Calories 147kcal
Cost $5
Equipment
Ingredients
- 4.5 cups russet potatoes cubed, ~7 small russet potatoes
- 1 cup macadamia nut milk unsweetened, I use Milkadamia
- ½ cup nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 tablespoon chives garnish
- black pepper to taste and garnish
Instructions
- Fill a large pot with water and bring to a boil.
- Wash, peel, and quarter potatoes and add them into the boiling water. Cook for 15 minutes or until very soft. Check them with a fork to be sure they are super tender.
- Strain potatoes and add them back into the pot. Add in the macadamia nut milk and mash until well combined - try to get all the chunks out!
- Add in the nutritional yeast, garlic, and salt and mash until totally combined.
- Garnish with chives + black pepper and serve!
Notes
- Be sure to cook the potatoes until they are fully soft and a fork easily pierces them. You want them to be easily mashable!
- Feel free to also top with pats of vegan butter.
- Store leftovers in an airtight container in the fridge for up to 5 days–if they last that long!
Nutrition
Calories: 147kcal | Carbohydrates: 28g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 496mg | Potassium: 727mg | Fiber: 3g | Sugar: 2g | Vitamin A: 213IU | Vitamin C: 11mg | Calcium: 85mg | Iron: 2mg
