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–+ servings
Two glasses of pink smoothie with a glass straw in it. Around the cups on the counter is fresh strawberries and a small wooden bowl of hemp seeds.
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Berries and Cream Collagen Booster Smoothie

Save money and make your own antioxidant-rich skin-glow smoothie at home!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 494kcal
Author Danielle Brown
Cost $7

Equipment

Ingredients

  • 1 cup raspberries fresh or frozen
  • 1 cup strawberries fresh or frozen
  • 1 cup cherries fresh or frozen
  • ½ banana ripe
  • 1 lemon electrolyte packet I use @goodonyaorganic
  • 2 tablespoon hemp seeds
  • ¼ cup coconut yogurt I use Cocojune strawberry
  • 1 cup almond milk unsweetened vanilla

Instructions

  • Add all of the smoothie ingredients to a high-speed blender.
  • Blend on high until smooth, approximately 1-2 minutes.
  • Line your cup with a bit of extra coconut yogurt (optional, but makes it super pretty!), pour in the smoothie, and enjoy!

Notes

  • Use frozen fruit instead of fresh to make the smoothie extra cold, thick, and creamy.
  • Add milk in ¼ cup increments and blend in between. You might not need the entire 1 cup of almond milk–depending on how thick or thin you like your smoothies.
  • Feel free to substitute any of the berries for another fruit (or more berries). For example, don't have frozen cherries? Use extra strawberries, raspberries or another fruit like mango.

Nutrition

Calories: 494kcal | Carbohydrates: 69g | Protein: 18g | Fat: 19g | Saturated Fat: 1g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 4g | Sodium: 336mg | Potassium: 919mg | Fiber: 17g | Sugar: 40g | Vitamin A: 338IU | Vitamin C: 138mg | Calcium: 491mg | Iron: 6mg
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