This recipe is a twist on a classic: Spring rolls! Spring Roll in a Bowl is so easy to make and takes no time at all. It is all of your favorites of a spring roll like rice noodles, carrots, cabbage, peppers, cucumber, a drinkable peanut dressing all deconstructed in salad form! This dish is amazing for lunch, dinner, or a gathering with friends. It is vegan, gluten free, and sure to be loved by everyone!
Notes on Ingredients
Please take note that this is important information about the ingredients used in this recipe and the FULL recipe with measurements and details can be found DOWN BELOW (scroll to it) in the recipe card.
thin rice noodles: Gluten free and rich in selenium, an antioxidant that helps to protect your body from the risk of cancer, heart disease and many other serious illnesses.
cucumber: Lowers blood sugar and has natural fiber.
purple cabbage: Reduces inflammation and helps keep you regulated.
carrots: Promotes healthy vision and balances blood sugar.
red bell pepper: Great source of vitamin C.
peanuts: High in protein, fat, and fiber.
cilantro: Helps rid toxins in the body and also adds flavor. Omit if you have an aversion.
green onion: Helps to lower the chance of diabetes and has great flavor.
sesame seeds: Adds to the texture and flavor of the dish.
Peanut sauce:
peanut butter
coconut aminos
soy sauce
rice vinegar
hot water
sriracha
garlic powder
ginger
toasted sesame oil
How do you make Spring Roll in a Bowl?
- Cook noodles and rinse with cold water
- Prep veggies
- Chop peanuts
- Add everything to a bowl
- Whisk dressing together and pour over top
Commonly asked questions
What is that peeler you are using?
I recently found this amazing peeler on Amazon that strips the veggies into thin tiny pieces.
What if I have a nut allergy?
Omit the peanuts in the dish. For the sauce, you can use tahini or sunbutter.
Where can I find the rice noodles?
You can find sweet rice noodles at a local asian market, usually any local grocer, or on Amazon. This recipe can also be made with a soba noodle or anything similar.
Extra Helpful Tips
To save time, cut up all of your veggies while your noodles are cooking.
Store in an airtight container for up to 3 days. Add in an optional protein like tofu to make this Spring Roll in a Bowl even more delicious!
More Easy Vegan Recipes
How to Store
Store in an airtight container for up to 3 days. To reheat, put in a microwave safe dish or sauté in a pan.
Spring Roll in a Bowl
the ingredients
- 1 box rice noodles thin
- 1 cucumber
- 1/4 head purple cabbage
- 2 carrots long
- 1 red bell pepper
- 1/4 cup peanuts
- 1/4 cup cilantro chopped
- 1/2 bundle green onion
- 2 tbsp sesame seeds
Peanut Sauce
- 1/2 cup peanut butter runny natural
- 3 tbsp coconut aminos
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 tbsp water hot
- 1 tbsp sriracha
- 1 tsp garlic powder
- 1/2 tsp ginger
- 1 tbsp toasted sesame oil
instructions
- Cook noodles and rinse with cold water
- Prepare all of the vegetables by washing and chopping them up.
- Chop the peanuts.
- Add all ingredients to a large bowl.
- Whisk dressing together in a small bowl and pour over top.
- Mix together and serve!
