Healthy Snack Idea. Protein Energy Bites. YUM.
I have come up with a new yummy recipe that I am so excited to share. These little protein bites are the perfect grab-and-go snack or the perfect after-dinner treat. These bites provide healthy fats, omegas, plant-based protein and are DELISH! These little bites are vegan, gluten-free, soy-free, and don’t contain any refined sugar. I coated half of them in cacao powder and the other half in coconut.
✔️Vegan
✔️Gluten-free
✔️Oil-free
✔️Soy-free
Ingredients
1 cup medjool dates
1/2 cup raw cashews
1/2 cup raw almonds
1/2 cup dried unsweetened apricots (can sub raisins)
1/4 cup raw pumpkin seeds
1/4 cup creamy natural peanut butter
Drop of vanilla extract
Pinch of salt – optional
3/4 cup shredded unsweetened coconut (dried) (optional for coating the outside)
2 tbsp cacao powder (optional for coating the outside)
How-To
1. Add all ingredients into the food processor except for the coconut
2. Process ingredients until well combined
3. Start forming the balls (you can make them as big or as small as you’d like), then roll them in the shredded coconut or dust with cacao powder
4. Enjoy! Happy snacking!
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You are amazing! I am getting totally hooked on your posts. You are so knowledgeable and inspiring. Thank you ❤️ God bless you
Hi Claudia! I am so glad. Your kind words made my day!
Hi there thank you for the dip I will try this at home it is amazing
You should definitely try it!
What are nutrition facts/content of these balls?
Hi! For nutrition information feel free to use an app like My Fitness Pal.
Hello Danielle. My family and I recently got your recipe book and are really enjoying it. Regarding these Energy Bites, and any of the other recipes for that matter, do you have information listed anywhere regarding calories per serving or any other nutritional information? Thanks, we’ll continue to explore your recipes 🙂
Hi! You can use an app like My Fitness Pal.