Healthy Snack Idea. Protein Energy Bites. YUM.
I have come up with a new yummy recipe that I am so excited to share. These little protein bites are the perfect grab-and-go snack or the perfect after-dinner treat. These bites provide healthy fats, omegas, plant-based protein and are DELISH! These little bites are vegan, gluten-free, soy-free, and don’t contain any refined sugar. I coated half of them in cacao powder and the other half in coconut.
✔️Vegan
✔️Gluten-free
✔️Oil-free
✔️Soy-free
Ingredients
1 cup medjool dates
½ cup raw cashews
½ cup raw almonds
½ cup dried unsweetened apricots (can sub raisins)
¼ cup raw pumpkin seeds
¼ cup creamy natural peanut butter
Drop of vanilla extract
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Pinch of salt – optional
¾ cup shredded unsweetened coconut (dried) (optional for coating the outside)
2 tablespoon cacao powder (optional for coating the outside)
How-To
1. Add all ingredients into the food processor except for the coconut
2. Process ingredients until well combined
3. Start forming the balls (you can make them as big or as small as you’d like), then roll them in the shredded coconut or dust with cacao powder
4. Enjoy! Happy snacking!
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Claudia says
You are amazing! I am getting totally hooked on your posts. You are so knowledgeable and inspiring. Thank you ❤️ God bless you
Danielle Keith says
Hi Claudia! I am so glad. Your kind words made my day!
Reginald Edwards says
Hi there thank you for the dip I will try this at home it is amazing
Danielle Keith says
You should definitely try it!
Aimee says
What are nutrition facts/content of these balls?
Taylor From HealthyGirl Kitchen says
Hi! For nutrition information feel free to use an app like My Fitness Pal.
Ryan says
Hello Danielle. My family and I recently got your recipe book and are really enjoying it. Regarding these Energy Bites, and any of the other recipes for that matter, do you have information listed anywhere regarding calories per serving or any other nutritional information? Thanks, we’ll continue to explore your recipes 🙂
Taylor From HealthyGirl Kitchen says
Hi! You can use an app like My Fitness Pal.