Holiday Tortellini Salad (with pumpkin vinaigrette!)

There is truly nothing better than a nourishing salad that leaves you feeling full, while also being filled with good for you ingredients like sweet potatoes, onion, spinach, and seeds! The best part of this Holiday Tortellini Salad (with pumpkin vinaigrette!) is the creamy dressing that is so delicious you’ll be making on repeat.

Make this salad for your next family dinner, girls night, or cozy healthy night in!

Holiday Tortellini Salad (with pumpkin vinaigrette!)

Notes on Ingredients

Please take note that this is important information about the ingredients used in this recipe and the FULL recipe with measurements and details can be found DOWN BELOW (scroll to it) in the recipe card.

What ingredients do I need for Holiday Tortellini Salad?

organic baby red butter lettuce + arugula: provides fiber, nutrients, and antioxidants 

organic baby spinach: has minerals, vitamins, and magnesium

tortellini: I use KiteHill which has 10g of protein per serving

roasted sweet potato: nutrient rich with high levels of antioxidants

sliced red onion: boosts immunity and lowers blood pressure

vegan feta

dried cherries: gives a naturally sweet bite (opt for one without added sugar)

pumpkin seeds: adds a crunch and has healthy fats

Dressing:

pumpkin: adds in vitamin A and gives the dressing a pretty color

olive oil

white wine vinegar

tahini: makes the dressing creamy with a slight nutty taste

dijon

pepper, salt and garlic powder

water: use to thin out the dressing so it is pourable and mixable. 

How do you make Holiday Tortellini Salad?

  1. Make the tortellini according to the package.
  2. Cube and roast the sweet potato at 400F for 30 mins.
  3. Slice the red onion.
  4. Start assembling the salad by adding in the red butter lettuce + arugula and baby spinach to a large salad bowl.
  5. Add in the tortellini and cooked sweet potato to the large salad bowl.
  6. Then, add the red onion, feta, dried cherries, and pumpkin seeds.
  7. In a mason jar or something similar, make the dressing by mixing all of the dressing ingredients together.
  8. Pour the dressing on the salad and mix and enjoy the Holiday Tortellini Salad (with pumpkin vinaigrette!)!

Commonly Asked Questions

What type of tortellini should I use?

Any kind works, but my favorite vegan tortellini is KiteHill! It has 10g of protein per serving which I love.

Can I use different types of lettuce?

Yes, you can use any mix of lettuces that you prefer. If you want it to stay as leftovers without getting soggy, you could use kale.

How much water should I add to the dressing?

The water is used to thin out the dressing. Start with 2 tbsp, and if you want it thinner, add more water little by little.

Holiday Tortellini Salad (with pumpkin vinaigrette!)

Extra Helpful Tips

  • Buy dried cherries that do not have added sugar. If you are having trouble finding cherries, you could substitute dried cranberries or blueberries.
  • Make the tortellini and sweet potatoes ahead of time so they have enough time to cool before adding to the salad.
  • If meal prepping, keep the dressing in an airtight container and add the dressing each day to the individual portion.
Holiday Tortellini Salad (with pumpkin vinaigrette!)

More Easy Vegan Salads

Meal Prep Salad

Corn Salad with Guacamole

Broccoli Caesar Salad

Holiday Tortellini Salad (with pumpkin vinaigrette!)

How to Store

Keep the Holiday Tortellini Salad (with pumpkin vinaigrette!) in an airtight container in the fridge for up to 3 days. To keep the lettuce from getting soggy, pour the dressing on to each individual serving instead of the whole salad.

Holiday Tortellini Salad (with pumpkin vinaigrette!)

This Holiday Tortellini Salad (with pumpkin vinaigrette!) is nourishing, filling, and 100% vegan!
serving 5 people
prep time 20 minutes
cook time 30 minutes
total time 50 minutes

the ingredients

  • 2 cups organic baby red butter + arugula
  • 1 cup organic baby spinach
  • 3 cups cooked tortellini
  • 1-2 cups roasted sweet potato
  • 1/2 cup sliced red onion
  • 3/4 cup vegan feta
  • 1/4 cup dried cherries
  • 1/4 cup pumpkin seeds

dressing

  • 1/3 cup pumpkin
  • 1/4 cup olive oil
  • 2 tbsp white wine vinegar
  • 1 tbsp tahini
  • 1 tsp dijon
  • dash of pepper
  • 1 tsp salt
  • 1 tsp garlic powder
  • 2 tbsp water to thin

instructions

  • Make the tortellini according to the package.
  • Cube and roast the sweet potato at 400F for 30 minutes.
  • Slice the red onion.
  • Start assembling the salad by adding in the red butter lettuce + arugula and baby spinach to a large salad bowl.
  • Add in the tortellini and cooked sweet potato to the large salad bowl.
  • Then, add the red onion, feta, dried cherries, and pumpkin seeds.
  • In a mason jar or something similar, make the dressing by mixing all of the dressing ingredients together.
  • Pour the dressing on the salad and mix and enjoy!

Taylor From HealthyGirl Kitchen

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