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Easy Vegan Fried Rice

100% plant-based easy vegan fried rice is the best 20-minute dinner that makes great leftovers.
Prep Time10 mins
Cook Time20 mins
Course: dinner, gluten-free vegan dinner, Main Course, vegan dinner
Cuisine: asian, Chinese, Gluten-free Vegan, Healthy Vegan, Oil-free, oil-free vegan, WFPB
Keyword: fried rice, gluten-free fried rice, healthy fried rice, oil-free fried rice, vegan fried rice


  • 1 cup diced yellow onion
  • 1 cup diced bell pepper
  • 1 cup chopped green cabbage I use Josie's Organics
  • 1 head sliced green onion I use Josie's Organics
  • 1 cup shredded carrots
  • 2 cups cauliflower rice
  • 2 cups pre-cooked jasmine rice
  • 1 cup frozen green peas
  • 3 tsp minced garlic
  • 2 tsp minced ginger
  • 12 oz crumbled tofu extra firm
  • 1 tbsp sesame oil or veggie broth optional
  • 1 tsp turmeric powder
  • 1/4 cup soy sauce sub coconut aminos or gf tamari
  • sriracha or red chili flakes optional for spice


  • Saute all of the veggies, garlic and ginger in a large non-stick pan or wok in sesame oil or veggie broth on medium heat, until cooked to your desired tenderness. Stir continuously.
  • Add in crumbled tofu and cook for another 5 minutes. Add in the cooked rice, turmeric, and soy sauce. Stir until completely combined.
  • Serve and enjoy!


Garnish with sesame seeds, sriracha, seaweed shreds, or more green onions!