Easy, delicious, nutritious plant-based pasta dish for the fall and winter season.
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 4servings
Ingredients
12 ozpasta of choice
115 oz canpumpkin puree
1-2tbspolive oil
1diced shallot
1tbspminced garlic
1/3cupwhite wine
1/2cuppasta cooking water
fresh sagegarnish
vegan parmesan garnish optional
Cashew Cream
1cupraw cashews soaked for a few hours or boiled for a few minutes to soften
3/4cupmacadamia nut milkI use Milkadamia
1tspsalt
1/4tsppepper
Instructions
Boil pasta until it's al dente (save the pasta water). While it cooks make the cashew cream by blending all of the cashew cream ingredients in your blender until smooth.
In a pan, on medium heat, saute olive oil, shallot and garlic until aromatic.
Add the pumpkin puree, wine and cashew cream to the pan. Simmer for 5 minutes. Add pasta into the pan with 1/2 of pasta water and stir for a few minutes until the sauce thickens nicely and combines with the pasta.
Serve and garnish with fresh sage, vegan parmesan, and fresh pepper.