Recipes

Vegan Breakfast Sandwich (oil-free)

 YOUR FAVORITE BREAKFAST ITEM…VEGANIZED. Omg…this vegan breakfast sandwich is so yummy, filling, nutritious and is a great plant-based alternative to a traditional breakfast sandwich. This has all the flavor without any of the cholesterol or cruelty. Meat-free, egg-free and dairy-free…still so delish! I made one breakfast sandwich for myself and one for my boyfriend, we […]

15 minutes

Vegan Rainbow Salad Bowl

OMG. VEGAN RAINBOW SALAD BOWL. You will LOVE this vegan rainbow salad bowl, it puts a fun spin on your typical salad. This is my go-to lunch on a busy day. It takes about 10 minutes to put together, it’s filling, nutrient dense and super yummy. As a health coach, I highly recommend having more plant-focused […]

30 minutes

Vegan Chickpea Brownies (gluten-free, oil-free)

Hi friends! VEGAN CHICKPEA BROWNIES ARE HERE! These vegan chickpea brownies are seriously so freaking yummy. If you miss indulging in a rich chocolatey brownie but don’t want eat unhealthily, this recipe will solve your problem. I have been wanting to share a healthy brownie recipe with you all for a while and I have […]

10 minutes

Vegan Greek Salad with Tofu Feta

OMG. VEGAN GREEK SALAD WITH TOFU FETA?! YES PLEASE! Before I went vegan, one of my favorite meals ever was a simple greek salad – extra feta. I feel like the one thing I really miss is good feta cheese on a salad. Not to toot my own horn but this vegan greek salad with […]

20 minutes

Peanut Butter Chocolate Chip Cookies (Vegan, Gluten-Free, Oil-Free)

PEANUT BUTTER CHOCOLATE CHIP COOKIES. OMG. Could there be a better combination than peanut butter and chocolate?! I don’t think so. There is just something magical about putting those two together. These plant-based vegan cookies are a great healthy alternative! Not only is this recipe super simple to make but you can make it in […]

15 minutes

Vegan Nutella Fudge Balls (Gluten-Free)

Yes. You read correctly. VEGAN NUTELLA FUDGE BALLS ARE HERE! These vegan nutella fudge balls are made with 4 simple ingredients and these are completely no bake…could it get any easier?! More good news…the fudge balls are made without any added sugar (YAY!). They are naturally sweetened by ooey gooey medjool dates. If you love […]

40 minutes

Teriyaki Sesame Cauliflower Bites (Vegan + GF)

TERIYAKI SESAME CAULIFLOWER BITES?! OFFICIALLY OBSESSED. If you’re a fan of classic asian flavors, and need a little teriyaki love in your life…you need to make these teriyaki sesame cauliflower bites. I promise you will not be disappointed. If you get take-out chinese food or go to an asian restaurant, it will most likely be […]

10 minutes

Homemade Oat Milk (Vegan + Gluten-Free)

Homemade Oat Milk! OMG! I am sure you have tried almond milk before but have you jumped on the oat milk band wagon yet? I am not really a fan of the added ingredients in store bought non-dairy milk so I decided to make my own…it was SO easy and it tastes delish. The ingredients […]

5 minutes

VEGAN PITAYA SMOOTHIE

PITAYA SMOOTHIE? OMG YES!  For those of you who don’t know, pitaya is dragon fruit. A tropical, delicious, beautiful fruit with TONS of health and wellness benefits. Can we just talk about how pretty this smoothie is? Also, the color is just magnificent. This pitaya smoothie fills me energy and revitalizes me in the morning. […]

10 minutes

Oil-free Beet Hummus (Vegan + Gluten-Free)

BEETS + HUMMUS = BEST HUMMUS EVER! I thought I would combine two of my favorite foods..beets and hummus to create the best hummus ever. Can we also talk about the beautiful color of this beet hummus?! Who wouldn’t want to eat this? It is also super versatile – add this hummus to a salad, […]

25 minutes

Classic Veggie Noodle Soup (Vegan + Gluten-Free)

HEALTHY NOODLE SOUP?! YES PLEASE! This vegan noodle soup recipe is dedicated to everyone who lives in a cold place! I live in Florida where it is always sunny and warm so I need to warm you guys up! Noodle soup is typically made with chicken and chicken broth but this soup is totally meat-free […]

8 hours 10 minutes

Chickpea Peanut Butter Ice Cream (Vegan/Gluten-Free)

CHICKPEA ICE CREAM?! Yes..you read it correctly! This takes healthy plant-based ice cream to the next level. Ice cream made out of chickpeas. It didn’t sound very good to me at first but I have to tell you, it really works! If you’re craving ice cream but want a healthier alternative this definitely does the […]