VEGAN LENTIL BOLOGNESE? YES PLEASE! I am OBSESSED with this vegan lentil bolognese recipe and I am so eager to share it with all of you! Bolognese without any meat!? YES. This recipe is completely meat-free. Don’t be fooled – this is just as delicious as a traditional meaty pasta sauce. I serve this to […]
This vegan power bowl is extremely nutrient dense and is filled with plant-based protein, fiber and healthy fats. This is an healthy ideal lunch. A vegan power bowl is filling, simple, nutritious and SO yummy at the same time. I call this a vegan power bowl is because it’s LOADED with essential vitamins and minerals. […]
Do we really need another vegan pasta dish….I think, YES!!! You need this vegan sun dried tomato veggie pasta in your life. I promise I won’t let you down. I am a self-proclaimed pasta lover – what’s not to love?! I have been making this dish for dinner at least once a week. It takes […]
YOUR FAVORITE BREAKFAST ITEM…VEGANIZED. Omg…this vegan breakfast sandwich is so yummy, filling, nutritious and is a great plant-based alternative to a traditional breakfast sandwich. This has all the flavor without any of the cholesterol or cruelty. Meat-free, egg-free and dairy-free…still so delish! I made one breakfast sandwich for myself and one for my boyfriend, we […]
OMG. VEGAN RAINBOW SALAD BOWL. You will LOVE this vegan rainbow salad bowl, it puts a fun spin on your typical salad. This is my go-to lunch on a busy day. It takes about 10 minutes to put together, it’s filling, nutrient dense and super yummy. As a health coach, I highly recommend having more plant-focused […]
OMG. VEGAN GREEK SALAD WITH TOFU FETA?! YES PLEASE! Before I went vegan, one of my favorite meals ever was a simple greek salad – extra feta. I feel like the one thing I really miss is good feta cheese on a salad. Not to toot my own horn but this vegan greek salad with […]
HEALTHY NOODLE SOUP?! YES PLEASE! This vegan noodle soup recipe is dedicated to everyone who lives in a cold place! I live in Florida where it is always sunny and warm so I need to warm you guys up! Noodle soup is typically made with chicken and chicken broth but this soup is totally meat-free […]
Healthy CAULIFLOWER Cashew Alfredo is calling your name! Cauliflower is all the rage right now and for good reason. That is why you need to make this cauliflower cashew alfredo recipe! It is to die for! It is a great replacement in pizza crusts instead of flour, it makes delicious gnocchi, it is delicious just […]
Easiest Vegan Salad. Simple is best. This easy vegan salad is delicious and is perfect if you’re busy and need to make a quick lunch or dinner. Eating healthy doesn’t have to be boring and you don’t need to be following complicated recipes with a ton of ingredients. I am here to show you that […]
HEALTHY PASTA ANYONE?! This vegan pasta salad is the perfect, quick and easy lunch or dinner. Whether you are packing a lunch or work or making a dish to take to a pot-luck, this recipe is really a winner. To say I am a pasta lover would be an understatement. There are so many healthy […]
BOWL OF GOODNESS. Can we talk about how yummy this macro bowl looks? I can tell you that it not only looks yummy, it tasted just as good. Healthy eating doesn’t have to be boring, bland or tasteless. This vegan and gluten-free bowl is a great example of an easy lunch or dinner for a […]
A TWIST ON PESTO. YOU NEED THIS IN YOUR LIFE. This parsley pesto pasta puts a fun spin on traditional pesto. Typically pesto has tons of oil, dairy, and nuts so I decided to make a lighter, fresher, more simple pesto that is easier to digest. The normal high-fat pesto can be very hard on […]
