Lunch

5 minutes

Vegan Chickpea Cranberry Tuna

Raise your hand if you grew up eating tuna sandwiches! I loved tuna growing up but when I went vegan I obviously had to stop eating it. This vegan chickpea cranberry tuna is going to be your new favorite meal. I know there are a lot of vegan tuna recipes out there but I promise […]

Mexican Stuffed Sweet Potatoes (vegan, oil-free)

Mexican Stuffed Sweet Potatoes….OMG!  My new favorite 10 minute dinner is officially Mexican stuffed sweet potatoes. These are filling, hearty, delicious, and filled with flavor! I know you will fall in love with this meal idea just as much as I have.  If you are a newbie to a plant-based diet who doesn’t want a […]

30 minutes

Vegan Quinoa Sushi (gluten-free)

Sushi…made from quinoa?! YES! You heard right!! Vegan quinoa sushi is seriously going to be your new favorite go-to healthy meal! It is a little time consuming but I promise it’s worth it! It is seriously a labor of love. This is also really fun to make with friends or a significant others so get […]

Vegan Lentil Bolognese (gluten-free, oil-free)

VEGAN LENTIL BOLOGNESE? YES PLEASE! I am OBSESSED with this vegan lentil bolognese recipe and I am so eager to share it with all of you! Bolognese without any meat!? YES. This recipe is completely meat-free. Don’t be fooled – this is just as delicious as a traditional meaty pasta sauce. I serve this to […]

Vegan Power Bowl (gluten-free, oil-free)

Vegan Power Bowl! You need this bowl of nutrient dense plant-based goodies in your life! This is my ideal lunch…a vegan power bowl is filling, simple, nutritious and SO yummy at the same time. As a health coach, this is a healthy meal that I would highly recommend adding into your daily diet.  The reason […]

20 minutes

Vegan Sun Dried Tomato Veggie Pasta (oil-free, gluten-free)

Do we really need another vegan pasta dish….I think, YES!!! You need this vegan sun dried tomato veggie pasta in your life. I promise I won’t let you down. I am a self-proclaimed pasta lover – what’s not to love?! I have been making this dish for dinner at least once a week. It takes […]

Vegan Breakfast Sandwich (oil-free)

 YOUR FAVORITE BREAKFAST ITEM…VEGANIZED. Omg…this vegan breakfast sandwich is so yummy, filling, nutritious and is a great plant-based alternative to a traditional breakfast sandwich. This has all the flavor without any of the cholesterol or cruelty. Meat-free, egg-free and dairy-free…still so delish! I made one breakfast sandwich for myself and one for my boyfriend, we […]

15 minutes

Vegan Rainbow Salad Bowl

OMG. VEGAN RAINBOW SALAD BOWL. You will LOVE this vegan rainbow salad bowl, it puts a fun spin on your typical salad. This is my go-to lunch on a busy day. It takes about 10 minutes to put together, it’s filling, nutrient dense and super yummy. As a health coach, I highly recommend having more plant-focused […]

10 minutes

Vegan Greek Salad with Tofu Feta

OMG. VEGAN GREEK SALAD WITH TOFU FETA?! YES PLEASE! Before I went vegan, one of my favorite meals ever was a simple greek salad – extra feta. I feel like the one thing I really miss is good feta cheese on a salad. Not to toot my own horn but this vegan greek salad with […]

25 minutes

Classic Veggie Noodle Soup (Vegan + Gluten-Free)

HEALTHY NOODLE SOUP?! YES PLEASE! This vegan noodle soup recipe is dedicated to everyone who lives in a cold place! I live in Florida where it is always sunny and warm so I need to warm you guys up! Noodle soup is typically made with chicken and chicken broth but this soup is totally meat-free […]

25 minutes

Cauliflower Cashew Alfredo (Vegan/GF)

Healthy CAULIFLOWER Cashew Alfredo is calling your name! Cauliflower is all the rage right now and for good reason. That is why you need to make this cauliflower cashew alfredo recipe! It is to die for! It is a great replacement in pizza crusts instead of flour, it makes delicious gnocchi, it is delicious just […]

Easy Vegan Salad (Soy-free/GF)

Easiest Vegan Salad. Simple is best. This easy vegan salad is delicious and is perfect if you’re busy and need to make a quick lunch or dinner. Eating healthy doesn’t have to be boring and you don’t need to be following complicated recipes with a ton of ingredients. I am here to show you that […]