Breakfast

Antioxidant Smoothie Bowl (vegan, gluten-free)

Antioxidant Smoothie Bowl….UM YES PLEASE!  If you love smoothies then you will be obsessed with smoothie bowls – especially this antioxidant smoothie bowl. Smoothie bowls are basically a thicker smoothie with toppings. They make breakfast a little bit more fun and interesting. The fun part is: you can add whatever toppings you like! This antioxidant […]

5 minutes

Homemade Raspberry Chia Jam

Homemade Raspberry Chia Jam – YES PLEASE! I have been wanting to create a healthy jam recipe for while now because it is so much yummier, cheaper and better for you than sugar-laden store bought jam. This homemade raspberry chia jam is to die for – it is packed with omega 3’s and healthy fats […]

1 hour 5 minutes

Vegan Carrot Cake Muffins (gluten-free, oil-free)

Vegan Carrot Cake Muffins…YES PLEASE! I have been searching for a great muffin recipe lately that is not only tasty but also healthy! In my humble opinion, I think these vegan carrot cake muffins take the cake (no pun intended)! You should have smelled my kitchen as these vegan carrot cake muffins were baking….omg! Total […]

25 minutes

Healthy Vegan Pancakes (gluten-free)

HEALTHY VEGAN PANCAKES…sign me up! OMG. You need these healthy vegan pancakes in your life. My kitchen smells so good right now – I wish you could smell through the internet! It smells like a cider mill donut! Cinnamony, sweet…absolutely perfect! If you love pancakes but want to make a healthier version, you have to […]

25 minutes

Vegan Maple Walnut Granola (oil-free)

HEALTHY VEGAN MAPLE WALNUT GRANOLA OMG! You need this vegan maple walnut granola in your life….immediately. A lot of pre-packaged granolas sold in grocery stores are filled with oils, loaded with sugar and are very calorie dense. I decided to make a much healthier, homemade version of granola. I love adding this granola to non-dairy […]

Vegan Breakfast Sandwich (oil-free)

 YOUR FAVORITE BREAKFAST ITEM…VEGANIZED. Omg…this vegan breakfast sandwich is so yummy, filling, nutritious and is a great plant-based alternative to a traditional breakfast sandwich. This has all the flavor without any of the cholesterol or cruelty. Meat-free, egg-free and dairy-free…still so delish! I made one breakfast sandwich for myself and one for my boyfriend, we […]

10 minutes

Homemade Oat Milk (Vegan + Gluten-Free)

Homemade Oat Milk! OMG! I am sure you have tried almond milk before but have you jumped on the oat milk band wagon yet? I am not really a fan of the added ingredients in store bought non-dairy milk so I decided to make my own…it was SO easy and it tastes delish. The ingredients […]

5 minutes

VEGAN PITAYA SMOOTHIE

PITAYA SMOOTHIE? OMG YES!  For those of you who don’t know, pitaya is dragon fruit. A tropical, delicious, beautiful fruit with TONS of health and wellness benefits. Can we just talk about how pretty this smoothie is? Also, the color is just magnificent. This pitaya smoothie fills me energy and revitalizes me in the morning. […]

34 minutes

Vegan Pumpkin Bread (gluten-free, oil-free)

VEGAN PUMPKIN BREAD IS HERE!  MOIST. FLUFFY. A LITTLE SWEET. A HINT OF PUMPKIN SPICE. OMG. This pumpkin bread is not only delicious but it’s also nutritious. This bread is perfect for a snack, a great dessert for when guests are over, or even for breakfast (I won’t tell). I used applesauce in this recipe […]

Antioxidant Superfood Smoothie (Vegan/GF)

Nutrient-Packed and Yummy. Everyone needs this smoothie in their lives. It is filled with antioxidants that help to prevent and fight disease, it is very high in vitamin C, healthy fats from the hemp seeds, hormone balancing benefits from the maca, and is all around a nutrient dense snack or meal. I like to have this for […]