Need vegan supplements? iHerb and HealthyGirl Kitchen have you covered! I teamed up with iHerb for this blog post and I am so excited to share my experience with you. I have to be honest, ordering my fave vegan supplements from iHerb was SO easy and made my life so much simpler. If you know […]
LET’S TALK SUPERFOODS. These are superfoods that as a health coach, I include in my diet every single day, and that I recommend you adding to your routine as well! Add these into your diet I promise your body will thank you later. I linked all of my favorite brands to make it easy for you! Superfoods You […]
TEETH WHITENING 101 Who doesn’t want whiter teeth? Commercial whitening strips sold in drug stores are filled with chemicals and are not regulated at all. They can cause gum damage, and destroy the enamel that protects your teeth. If you want to whiten your teeth but do not want to use harsh ingredients, I would […]