Vegan Chickpea "Chicken" Nuggets
Add chickpeas to food processor
1
Drain and rinse chickpeas and add them to a food processor.
Next step
Add oat flour
2
Add oat flour or any flour to the food processor with the chickpeas.
Next Step
Add chickpea liquid
3
Add chickpea liquid and spices like garlic and salt. The chickpea liquid is called aquafaba!
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Pulse until combined
4
Pulse until combined! Do not over blend. You don't want it to be mushy.
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Form into nuggets
5
Form the chickpea nugget mixture into nugget shapes!
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Dip in chickpea liquid
6
Instead of egg wash, dip the nuggets in chickpea liquid, or aquafaba.
Next Step
Roll in breadcrumbs
6
Roll the nuggets in breadcrumbs of choice! I used gluten-free almond crumbs.
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Air fry or bake until crispy!
7
Air fry or bake until crispy! they turn out so yummy. I love dipping these in ketchup.
Next Step
Enjoy!
8
This recipe is loved by everyone and is kid-approved. They are 100% plant-based and delish.